Jersey mikes sandwich calories.

Regular #17 Steak Philly White Sub. #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise. Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. Regular #44 Buffalo Chicken Cheese Steak White Sub.Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.Feb 17, 2021 · There are 780 calories in a Regular Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 780 calories in a Regular Turkey & Provolone, you would have to run for 68 minutes or walk for 111 minutes. TIP: You could reduce your calorie intake by 320 calories by choosing the Mini Turkey & Provolone (460 ... There are 980 calories in 1 order (14.6 oz) of Jersey Mike's Subs #42 Chipotle Chicken Philly Wheat Tortilla Wrap with Chipotle Mayonnaise. You'd need to walk 273 minutes to burn 980 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation ...

Calories and other nutrition information for #55 Big Kahuna Chicken Cheese Steak, Tub from Jersey Mike's Subs. Calories and other nutrition information for #55 Big Kahuna Chicken Cheese Steak, Tub from Jersey Mike's Subs. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database.

A Jersey Mike's Mini Original Italian contains 560 calories, 31 grams of fat and 42 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Original Italian from Jersey Mike's Subs.34 %. Protein. 21 %. Fat. 45 %. There are 800 calories in 1 Serving (402 g) Jersey Mike's Subs #7 Turkey & Provolone Sub, White Bread, Regular; click to get full nutrition facts and other serving sizes.

The Jersey Mike's nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Jersey Mike's meal. Toggle navigation. Home; Restaurants ... Chick-fil-A Chicken Sandwich. Burger King Royal Crispy Chicken Wrap. Burger King Strawberry Banana Smoothie.Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1570mg 68%. Total Carbohydrates 45g 16%. Dietary Fiber 3g 11%. Sugars 5g. Protein 28g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.A turkey and provolone sandwich from Jersey Mike’s contains about 450 calories, 25 grams of protein, and 20 grams of fat. It is a good source of protein and fiber, but it is also high in calories and fat. ... A 6-inch turkey and provolone sub has 410 calories, 22 grams of fat, 6 grams of saturated fat, 10 grams of carbohydrates, 3 grams of ...There are 680 calories in 1 serving of Jersey Mike's Natural Turkey Sub - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #19 BBQ Beef - Giant #7 Bacon, Egg, Cheese, Peppers and Mushrooms - Mini #79 Grilled Italian - RegularSuperb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database.

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Jersey Mike's Subs. Nutrition Facts. Serving Size: Serving (444 g ) Amount Per Serving. Calories 940. % Daily Value* Total Fat 53g 68% Saturated Fat 13g 65% …

There are 370 calories in 1 serving of Jersey Mike's #16 Mike's Chicken Philly - Bowl. Calorie breakdown: 47% fat, 13% carbs, 40% protein. Related Salads from Jersey Mike's: #17 Mike's Famous Philly - Bowl: Turkey Club Sub - Bowl: Tossed Salad #44 Buffalo Chicken Cheese Steak - BowlMar 29, 2566 BE ... ... Jersey Mike's that's 310 calories & 42g of protein! Like, save & share! Here's a low calorie, high protein fast...".There are 430 calories in 1 order (10 oz) of Jersey Mike's Subs Mini #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 120 minutes to burn 430 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 550 calories in 1 order (14.3 oz) of Jersey Mike's Subs Regular #02 Jersey Shore's Favorite White Sub without vinegar, oil or mayonnaise. You'd need to walk 153 minutes to burn 550 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Amount Per Serving. Calories 470. % Daily Value*. Total Fat 21g 27%. Saturated Fat 5g 25%. Trans Fat 0.5g. Cholesterol 35mg 12%. Sodium 1180mg 51%. Total Carbohydrates 44g 16%.The sub leaves a nice taste in your mouth that will linger for some time, and is heavy enough to satisfy even the hungriest of patrons. 1. Big Kahuna Cheesesteak. Dave McQuilling/Tasting Table. If ...

1.0% 39.3% 35.7% 24.0% Alcohol Total Carbohydrate Total Fat Protein 730 cal. There are 730 calories in 1 order (13.2 oz) of Jersey Mike's Subs Regular #16 Chicken Philly White Sub. You'd need to walk 203 minutes to burn 730 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database.There are 380 calories in 1 order (11.9 oz) of Jersey Mike's Subs #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 106 minutes to burn 380 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Approximate Calorie Count. Mini (5-inch) 300-450. Regular (7-inch) 500-700. Giant (14-15 inch) 1000-1200. Note that these are estimates, and the actual calorie count may vary based on your choice of ingredients. Enjoy a personalized and flavorful sub experience at Jersey Mike's.Calorie analysis. There are 820 calories in a Regular Super Sub from Jersey Mike's. Most of those calories come from fat (49%). To burn the 820 calories in a Regular Super Sub, you would have to run for 72 minutes or walk for 117 minutes. TIP: You could reduce your calorie intake by 330 calories by choosing the Mini Super Sub (490 calories ...27.4. Health Tips: Carbs - The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller portions and in excess of 140 grams for larges. Typical carb counts for wraps fall around 60 grams each. Calories - Small subs contain fewer calories (between 400 and 600) than larges (around 1,000 per serving).Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. ... Jersey Mike's Calories - Fast Food Nutrition Facts 0. By ShapeFit on February 19, 2015 Restaurants. Menu Item ... HOT SUBS #15 Meatball and Cheese: In a Tub: 540: 28: 21: 10: 38.5: 17.5: ...

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.

Created Date: 1/29/2024 1:11:31 PMThe least healthy sandwiches on Jersey Mike's menu. Ranked by calories, the least healthy menu item is the No. 9 Club Supreme, which is listed at 1,130 calories. Out of the hot sandwich options, the No. 79 Grilled Italian is the worst offender with 1,080 calories.Jersey Mike’s #6 Roast Beef & Provolone sub sandwich contains 70g of total carbs, 63g of net carbs, 47g of fat, 56g of protein, and 910 calories in a regular serving. The sub is made with seeded Italian bread and includes roast beef, provolone cheese, and various toppings.2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and …There are 430 calories in 1 order (10 oz) of Jersey Mike's Subs Mini #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 120 minutes to burn 430 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Calorie analysis. There are 460 calories in a Mini Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (46%) and carbohydrates (33%). To burn the 460 calories in a Mini Turkey & Provolone, you would have to run for 40 minutes or walk for 66 minutes. -- Advertisement.Jersey Mike’s is a popular sub sandwich chain known for its fresh ingredients and delicious flavors. Whether you’re a regular customer or someone looking to try their menu for the ...

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Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database.

Approximate Calorie Count. Mini (5-inch) 300-450. Regular (7-inch) 500-700. Giant (14-15 inch) 1000-1200. Note that these are estimates, and the actual calorie count may vary based on your choice of ingredients. Enjoy a personalized and flavorful sub experience at Jersey Mike’s. Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. There are 1910 calories in 1 order (28.1 oz) of Jersey Mike's Subs Giant #43 Chipotle Steak Gluten Free Sub with Chipotle Mayonnaise with Chipotle Mayonnaise. You'd need to walk 532 minutes to burn 1910 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.What to Avoid at Jersey Mike's on Keto. Obviously you'll need to avoid all forms of bread, desserts, chips, and wraps, but there's a lot of subs that even in tub form don't exactly fly on a keto-friendly diet. Subs to Avoid: Meatball and Cheese: 520 calories | 39.5g fat | 13g carbs | 3g fiber | 27g protein; Chicka-Phila-Roni:There are 380 calories in 1 order (11.9 oz) of Jersey Mike's Subs #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 106 minutes to burn 380 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.1 sandwich: Calories: 600 See analysis: Calories From Fat: 360 Amount Per Serving % Daily Value* Total Fat: 40g 62% Saturated Fat: 5g 25% Trans Fat.5g ... There are 600 calories in a Mini Tuna Fish from Jersey Mike's. Most of those calories come from fat (60%). To burn the 600 calories in a Mini Tuna Fish, you would have to run for 53 …Calories and other nutrition information for #26 Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Giant from Jersey Mike's Subs Toggle navigation Toggle search bar AppWhere do the calories in Jersey Mike's Subs #09 Club Supreme Sub in a Tub with Mayonnaise come from? 29.1% 64.7% 6.2% Protein Total Fat Total Carbohydrate 650 cal. There are 650 calories in 1 order (13.1 oz) of Jersey Mike's Subs #09 Club Supreme Sub in a Tub with Mayonnaise. You'd need to walk 181 minutes to burn 650 calories.Personalized health review for Jersey Mike's Subs #7 Turkey Breast & Provolone, Wheat Regular: 535 calories, nutrition grade (C minus), problematic ingredients, and more. ... For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 ...

There is plenty of argument over whether all calories are equal, thanks to a singular experiment where one man lost 27 pounds on a twinkie diet. In a more comprehensive look at the...At Jersey Mike's Subs, the caloric content can vary widely across their menu, which may influence an individual's dietary choices depending on their nutritional needs and health goals. For instance, a standard deli sandwich can range anywhere from approximately 500 to over 1000 calories per serving, and the numbers can climb even higher when ...There are 890 calories in 1 serving of Jersey Mike's #6 Roast Beef and Provolone - Regular. Calorie breakdown: 47% fat , 27% carbs, 25% protein. Related Sandwiches from Jersey Mike's:Instagram:https://instagram. outback steakhouse vancouver mall Calorie analysis. There are 820 calories in a Regular Super Sub from Jersey Mike's. Most of those calories come from fat (49%). To burn the 820 calories in a Regular Super Sub, you would have to run for 72 minutes or walk for 117 minutes. TIP: You could reduce your calorie intake by 330 calories by choosing the Mini Super Sub (490 calories ... katie feeney height Comprehensive nutrition resource for Jersey Mike's Subs Gluten-Free Bread, Regular. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs Gluten-Free Bread, Regular. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.There are 680 calories in 1 serving of Jersey Mike's Natural Turkey Sub - Regular.: Calorie breakdown: 53% fat, 35% carbs, 12% protein. little caesars pizza okeechobee menu Here are some key takeaways from the content: * The Jersey Mike’s Turkey Sub has 450 calories, 19 grams of fat, 6 grams of saturated fat, 10 grams of carbs, 3 grams of fiber, and 14 grams of protein. * The sub is a good source of protein and fiber, but it is relatively high in sodium. * The sub is a healthy option for a quick and easy meal. gas buddy klamath falls There are 810 calories in a Regular Ham and Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 810 calories in a Regular Ham and Provolone, you would have to run for 71 minutes or walk for 116 minutes. TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Ham and Provolone (470 ...Discover Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. greenmead flea market There are 660 calories in 1 order (13.6 oz) of Jersey Mike's Subs Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. You'd need to walk 184 minutes to burn 660 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. box lunch mcallen Find out how many calories are in Jersey Mike's Subs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. kerman ca news Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Discover Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. ... Jersey Mike's Subs Nutrition and Calories. Jersey Mike's Subs Coupons > Jersey Mike's Subs Menu > ... Egg and Cheese Sandwich, White : 530: 30: 27: Baja Chicken Enchilada Soup, Bowl : 350: 14: 21: Baja …The marriage of crusty bread and chocolate was consummated many years ago in Europe, but this tricked-out sandwich goes a step further. We took the best of a pain au chocolat and a... ajr artist presale code Mar 29, 2566 BE ... ... Jersey Mike's that's 310 calories & 42g of protein! Like, save & share! Here's a low calorie, high protein fast...".At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile. dominion energy va outage If you need to lower your carb count, consider removing these. #1 BLT, no mayo. (260 calories, 21g fat, 6g carbs, 12g protein) #1 BLT, with mayo. (500 calories, 46g fat, 8g carbs, 12g protein) #2 Jersey Shore Favorite. (260 calories, 12.5g fat, 11g carbs, 1g fiber, 26g protein) 10g net carbs. #3 American Classic (also known as Ham and Provolone) resmed cpap machine making noise when exhaling There are 490 calories in 1 mini (320 g) of Jersey Mike's #13 Original Italian on White (Mini). Calorie breakdown: 29% fat, 47% carbs, 25% protein. Related Products from Jersey Mike's: Bubly Blackberry: Cookie/Macadamia Nut - Regular: Kid's Sub Ham: Starry - 20 oz: Diet Pepsi - Kid's Drink - 12 oz :There are 14 subs on the cold menu. After a quick review of ingredients and a brief interview search of Jersey Mike's favorites, I narrowed down my selection to the Jersey Shore's Favorite, The Number Four, The Turkey and Provolone, The Club Sub, The Original Italian, and The Veggie. I decided to keep the bread neutral, trying each on a ... walgreens bandera rd and hillcrest Amount Per Serving. Calories 650. % Daily Value*. Total Fat 51g 65%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 1860mg 81%. Total Carbohydrates 13g 5%.A serving size of lunch meat is 2 ounces. Delis serve sandwiches with 6 or more ounces of meat. Two ounces of prepackaged cold cuts is approximately two slices. The recommended siz...